Ep.152 - 1%

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It may seem strange, but the power of 1% is probably the most powerful concept I have come across.

Unfortunately it is also the one lesson that I continuously let slip my mind.

In short the small things that are extremely easy to do, are also extremely easy not to do, which is why the most of us choose not to do them.

However if we can find the discipline to consistently do the small 1% things, our results become astronomically better. 

James clear, in his book atomic habits, talks about getting 1% better every day, resulting in being 37x better at the end of the year.

This is my reminder to you, to look at your life and list out all the 1% activities you are choosing not do, and to think about how much better your life would be if you actually did those tings.